Embracing Introversion

Embracing Introversion

Finding Success in 'A Quiet Life in 7 Steps' In the bustling world of business and constant networking, Susan Cain’s “A Quiet Life in Seven Steps” is a breath of fresh air. Again, I listened to this one via audible and I loved it. Susan’s voice and calming demeanour...
Exploring Tim Ferriss’ 4-Hour Work Week

Exploring Tim Ferriss’ 4-Hour Work Week

First, some clarification... In our recent podcast episode, we dove into Tim Ferriss’ iconic book, The Four Hour Work Week. If you missed it, don’t worry—I’m here to recap some key points, especially around the famous “DEAL” acronym and how I miss spoke how it...
High 5 Habit

High 5 Habit

Episode 309: Exploring the High 5 Habit With Mel Robbins Show Notes In this episode, we discuss ‘The High Five Habit’ by Mel Robbins and how a simple high five can transform your mindset. We dive into the psychological and scientific explanations behind...