Embracing Introversion

Embracing Introversion

Finding Success in 'A Quiet Life in 7 Steps' In the bustling world of business and constant networking, Susan Cain’s “A Quiet Life in Seven Steps” is a breath of fresh air. Again, I listened to this one via audible and I loved it. Susan’s voice and calming demeanour...
Exploring Tim Ferriss’ 4-Hour Work Week

Exploring Tim Ferriss’ 4-Hour Work Week

First, some clarification... In our recent podcast episode, we dove into Tim Ferriss’ iconic book, The Four Hour Work Week. If you missed it, don’t worry—I’m here to recap some key points, especially around the famous “DEAL” acronym and how I miss spoke how it...
Can a High 5 Change Your Life?

Can a High 5 Change Your Life?

Can a High 5 Change Your Life? Why is it that we give the people around us so much grace but we struggle to do the same for ourselves?  Imagine what you could achieve if you weren’t wasting so much energy being hard on yourself for every little thing you...
High 5 Habit

High 5 Habit

Episode 309: Exploring the High 5 Habit With Mel Robbins Show Notes In this episode, we discuss ‘The High Five Habit’ by Mel Robbins and how a simple high five can transform your mindset. We dive into the psychological and scientific explanations behind...
Navigating Your Journey: Trusting Your Own Wisdom

Navigating Your Journey: Trusting Your Own Wisdom

“Don’t base your decisions on the advice of those who don’t have to deal with the results.” This quote resonated deeply with me. Especially after reading a recent book that offered what I felt was irresponsible advice. The Journey is Yours...