Episode 05 | Janelle Cruz: Core Connections Through Community and Movement

Today on the STC Podcast Kelly and I are joined by Janelle Cruz!

Janelle is an artist, teacher, and forever student. An island girl from Guam, she worked hard to pursue her dreams in LA as a professional dancer. She’s worked in the dance industry as a performer and dance instructor for over 25 years.

She is a PMA-certified Pilates instructor, certified meditation coach, as well as a Franklin Method trainer. AND she helps highly driven creatives with chronic pain gain confidence, and accountability through Pilates movement, mindset, and community.